Grand Prix

Next Grand Prix race!
Northmen 5K
Saturday, June 1, 10 a.m.
North Smithfield Athletic Complex
1850 Providence Pike
North Smithfield, RI
Register online here!

About the Club

Awards Archives

Club By-Laws

Club Gear

Contact

Group Runs

Hall of Fame

Join the Club

Monthly Meetings

Newsletters

Photos

Training Information

Wallbreakers

Marine Corps Marathon
Sunday, Oct. 28, Arlington, Va.
James Kavanaugh      3:41:58                     
Sam Burling 4:26:03                  
Helena Santos 4:52:28                  
Cape Cod Marathon
Sunday, Oct. 28, Falmouth, Mass.
Alison Vinciguerra 3:58:50               
Manchester City Marathon
Sunday, Nov. 4, Manchester, N.H.
K.C. Perry            4:40:32               
Richmond Marathon
Saturday, Nov. 10, Richmond, Va.
Kevin Brennan 3:31:19  
Scott Caldwell 3:48:46         
Myles Standish Marathon
Sunday, Nov. 18, Plymouth, Mass.
Maureen Lee        4:51:53               

Running Stores/Yoga Studios

10% discount for RIRR members:
Camire's Athletic Soles
DB Sports
The Island Heron yoga studio

Featured Race Reports

Please send in your reports by email. It's OK if there are several reports per race. The goal is to build a large collection of reports that will serve as a resource for members.

Blogs, Radio, and Podcasts

Jimmy Brunelle's Running Blog
Jane Couto's Running Blog
Jane Couto's Running Column
Carolyn Thornton's Running Blog
RPM Running
Chris Poulos' Youtube Channel
Competitors Radio Show
Endurance Planet
The Final Sprint
Joe Henderson's Running Comment
Running Times Radio

Surfed

EnerChi Fitness
Fred Zuleger III in Running Times
Did Running Save This Man's Life?
Running On The Shoulders Of Giants
Athletes: Fit But Unhealthy (.pdf)
15 Laws Of Training
Is Pre-Activity Stretching bad?
Running Day After Day After Day…
 
MAY 3, 2013
Two things: 1. The Grand Prix standings are updated, and after one period of play, it's Robert "Nels" Johnson and Morgan Mak who are your early leaders. (Always remember: the Grand Prix season is a 26.2-mile marathon, not a 100-yard sprint!) 2. The Rhode Island Road Runners will have their booth set up at the Cox Sports Marathon expo this weekend at the Omni Hotel's downstairs ballroom, which is located right next to the Rhode Island Convention Center. Come by and check it out! 
                                                                      
APRIL 15, 2013
                       
An open letter to the Boston Marathon terrorists from a runner named Larry Perez...
 
What were you trying to accomplish with your finish line stunt? Did you think you could scare us away from running? Frighten us away from racing? Terrify us from gathering to celebrate our abilities and accomplishments? If that was your goal, your sorry plan was predestined to fail.

Runners don’t scare easily. We race against the odds daily. We race against ourselves, and the limits of our own bodies. We race against the elements: from snow-covered alpine peaks, through white-hot deserts, and past busy city streets. We race against poverty, injustice, war, and disease. And we’ve proven we can go the distance: be it 3 miles, 135 miles, or the breadth of an entire continent.

As runners, we’ll race again next month, maybe even next week. Hell, some of us might even race tomorrow. And when we do, it will be in the memory of our fallen friends, volunteers, and supporters. We don’t run because we want to, we run because it makes us who we are. Running makes us stronger individuals, better people for our families and neighbors, and positive influences in our communities. It is a feeling you’ve likely never known, nor ever will.

Rest assured, we will never stop running. Tomorrow, as we lace up our well-worn shoes, we will be steady in our resolve. We will run for the benefit of our families, friends and—sometimes—total strangers. We will run to raise the bar—to redefine the possibilities of humanity and set new expectations for excellence. We will run out of an unflagging respect for life, and our reverent obligations to it. And we will run bravely and courageously because—for us—running is tantamount to liberty itself. Runners measure their freedom in footsteps.

Your actions today ended in the ultimate irony—you’ve suddenly become one of us. Forevermore, you will run. But unlike us, you will run out of fear, you will run out of cowardice, and you will run out of sheer panic. Unlike us, your run will garner no love from family, friends, and supporters. And unlike us, your freedom will now be measured not in footsteps, but in days.

You will forevermore chase your liberty, while we will forevermore chase you. In this race, you stand no chance—we can go the distance. And when we catch you at your finish line, we’ll have a place to put our well-worn shoes.

MARCH 22, 2013
Don Clukies and his participation in the Schwartz Center for Children's third annual "Pushing Beyond Limits" effort at the New Bedford Half Marathon this past March 17 were prominently featured recently in the New Bedford Standard Times. And here's another story about "Pushing Beyond Limits". 

MARCH 9, 2013

Take a trip down memory lane to 1993 with the February, March, and April editions of the club's newsletter.   



MARCH 5, 2013

Another memorable RIRR Awards Banquet is in the books! Among the highlights: Milt Schumacher and Chuck Hyson were inducted into the club's Hall of Fame, a dozen runners received New England Cups, 11 earned Ironman/Ironwoman Awards, Mark DiFranco and Pat LaChance were honored as the 2012 Grand Prix winners, Eric Benevides won the President's Award (and two of the six race entry raffles!), and the Shea High indoor track and field team won the club's inaugural charitable donation. Among the lowlights: the infamous Yankee Swap and some of the worst gifts exchanged in the history of this event, ranging from butt cream (yes, that's right, butt cream) to the worst gift of the night, a framed picture of your President's Award winner, dressed as a Boston Bruins goon, from the Grog & Dog Race. Justin Lees takes home this top honor (or wouldn't it be the opposite?), and look at the smile on his face! That picture's going to look awfully cozy amomg the other framed pictures in Justin and Kara's living room!

JAN. 9, 2013
Take a trip down memory lane with the Dec. 1992 and Jan. 1993 edition of the club's newsletter.

***
RIRR member Milt Schumacher will be coordinating Monday night track workouts at the Smithfield High track on Pleasant View Ave in Greenville. Warmups will be at 4:30 p.m., and a workout of 2-3 miles of varying distance intervals will follow. All workouts are open to anyone regardless of speed, experience, or affiliation.
Milt recently said: "Could you be a Trackie? OK, I just made up that handle, but it occurs to me that most of us hear or read of, or see, other runners track experience and think "perhaps that is something I should try." I heartily recommend that you find out for yourself. Join us on Monday afternoons at 4:30-5:30 at the Smithfield High School track on Route 116 in Greenville. Our numbers have been lower than average this year, due to weather conditions, injuries, frequent after-school activities crowding us off the track (those occasions send us a quarter-mile away to the wide-open, but soft surface grassy soccer complex). Now is the perfect time to join us for your initiation (or return). If you want to race faster, you have to train faster (safer, less destructive, and perhaps more fun than just using your races to get faster).
For more information, see the link above or send an e-mail to  miltschumacher@hotmail.com.
***
RIRR president Kevin Brennan's 'State of the Union' address is on the Bulletin Board and is a must-read for all RIRR members!
***
As usual, race reports and pictures for the club's newsletter and web site will be graciously accepted. Send anything you'd like (contributions, thoughts, comments) to EricBen24@cox.net.
***
For those who are familiar with Facebook and have profiles on it, we have our own group (RHODE ISLAND ROAD RUNNERS) on it. Check it out, join the group, and spread the word!